Muscle pain and stiffness -the remedy So your muscles are feeling very sore, tight and stiff. You are getting lower back pain or hip pain and its’s limiting your mobility. You are no longer able to do your usual exercise and even walking makes you hurt. Your inclination is to Read more…
Massage therapy for muscle pain in Ely Cambs Last week was a busy week at my massage practice in Ely Cambs. I have had an interesting selection of clients, golfers, teachers, chefs, runners,commuters, office workers. They all had the same thing in common – they were suffering muscle pain and Read more…
Treatment for lower back pain. Let’s talk about muscle pain today and because the most common type of muscle pain is lower back pain let’s make that todays area of focus. Just about everyone suffers from lower back pain at some point. Modern life pretty much guarantees that. Even when Read more…
Avoid muscle pain in cold weather Here in Ely the winter is in full swing and we are suffering sub-zero temperatures. Guaranteed to exacerbate muscle pain as I was reminded this week. I always have an increase in patients suffering neck, shoulder and low back and hip pain during the Read more…
Is Massage an Effective Treatment for Muscle Pain? What is massage and is it really an effective in the treatment of muscle pain and spasm? Manual therapy in the form of massage and stretching of the musculature has been practised for hundreds of years. In his writings, the Greek physician Read more…
Sports massage for muscle pain I wonder what brought you here today? My first guess would be muscle pain. You probably punched muscle pain, sports massage for muscle pain, back pain, neck and shoulder pain or something very similar into your search engine and this is where the thread led Read more…