Stretches for Neck and shoulder Pain We are all working hard right now to get our desks clear in time for the holiday season. Stress levels are rising and this leads to neck and shoulder pain and tension. Long hours at your desk or craning towards your laptop in the Read more…
Can massage help sciatic pain? Firstly you need to understand something of why you are suffering sciatic pain. Sciatica is caused when the sciatic nerve becomes irritated. There are a number of reasons why this can happen. A common one is caused by the piriformis pressing on the sciatic nerve. Read more…
Is Massage an Effective Treatment for Muscle Pain? What is massage and is it really an effective in the treatment of muscle pain and spasm? Manual therapy in the form of massage and stretching of the musculature has been practised for hundreds of years. In his writings, the Greek physician Read more…
Sports massage for muscle pain I wonder what brought you here today? My first guess would be muscle pain. You probably punched muscle pain, sports massage for muscle pain, back pain, neck and shoulder pain or something very similar into your search engine and this is where the thread led Read more…