Massage after Having a Baby Massage can be very beneficial during and after pregnancy. It is generally accepted that it should be avoided during the first trimester and if the mother has a history of miscarriage but other than this there are many instances where massage can be positively beneficial Read more…
Tight Hamstrings and Lower Back Pain If you are suffering from lower back pain the first thing you need to do is a bit of detective work to help work out what is causing it. The first port of call is your health professional. Your doctor will be able to Read more…
Treating Chronic Low Back Pain With Remedial Massage This week I have seen a number of patients with chronic low back pain. The thing which they are most concerned with is whether their low back pain can be managed with massage and exercise. If your low back pain has passed Read more…
Massage therapy for muscle pain in Ely Cambs Last week was a busy week at my massage practice in Ely Cambs. I have had an interesting selection of clients, golfers, teachers, chefs, runners,commuters, office workers. They all had the same thing in common – they were suffering muscle pain and Read more…
Preventing Lower Back Back Almost everyone is susceptible to low back pain and indeed, may well develop back pain at some stage in their life no matter how well they look after their body. The wear and tear sustained by the spine by just going through the motions of everyday Read more…
Laptop neck and shoulder pain Today I am hoisted by my own petard. I have been using my laptop whilst sitting on the couch and I have neck and shoulder pain. They hurt a lot. I have pain in my CD joint at the base of my neck and it Read more…
Hip Pain in Runners For runners there is always the threat of hip injury. Marathon season always brings in a rash of hobbling runners to see me for remedial massage treatment in ely cambs. Bursitis of the hip joint , Piriformis syndrome, Iliotibial Band Syndrome, inflamed Tensor Fascia Latae, Any Read more…
Treatment for Hip Pain I’ve noticed a bit of a trend since christmas at my practice in Ely, Cambs. I have had an increase in the number of people attending with hip pain. We always start the session with a bit of detective work to get to the bottom of Read more…
Shoulder Pain During this season of viral infections, I have noticed an increase in the number of patients attending my massage practice in Ely, Cambs with radiating pain in the shoulder. This is often located behind the scapula and into the shoulder where it is felt as a constant, deep Read more…
Treatment for lower back pain. Let’s talk about muscle pain today and because the most common type of muscle pain is lower back pain let’s make that todays area of focus. Just about everyone suffers from lower back pain at some point. Modern life pretty much guarantees that. Even when Read more…