Soft Tissue Release applied during your Massage Soft tissue Release is an invaluable technique for stretching and releasing muscles. It is inevitable that muscles sustain injury, even daily life will cause minute injuries to your muscles but these generally heal without you noticing them and without them causing any ongoing problem. Read more…
Hip Pain and Leg Pain in Runners One of the most certain things to halt your running progress is to develop pain in either the hips or legs. It may well be too late if you are reading this but prevention is much better than trying to cure it. If Read more…
Shoulder Pain During this season of viral infections, I have noticed an increase in the number of patients attending my massage practice in Ely, Cambs with radiating pain in the shoulder. This is often located behind the scapula and into the shoulder where it is felt as a constant, deep Read more…