Massage after Having a Baby Massage can be very beneficial during and after pregnancy. It is generally accepted that it should be avoided during the first trimester and if the mother has a history of miscarriage but other than this there are many instances where massage can be positively beneficial Read more…
Massage therapy for muscle pain in Ely Cambs Last week was a busy week at my massage practice in Ely Cambs. I have had an interesting selection of clients, golfers, teachers, chefs, runners,commuters, office workers. They all had the same thing in common – they were suffering muscle pain and Read more…
Treatment for Hip Pain I’ve noticed a bit of a trend since christmas at my practice in Ely, Cambs. I have had an increase in the number of people attending with hip pain. We always start the session with a bit of detective work to get to the bottom of Read more…
Shoulder Pain During this season of viral infections, I have noticed an increase in the number of patients attending my massage practice in Ely, Cambs with radiating pain in the shoulder. This is often located behind the scapula and into the shoulder where it is felt as a constant, deep Read more…
Avoid muscle pain in cold weather Here in Ely the winter is in full swing and we are suffering sub-zero temperatures. Guaranteed to exacerbate muscle pain as I was reminded this week. I always have an increase in patients suffering neck, shoulder and low back and hip pain during the Read more…
Is Massage an Effective Treatment for Muscle Pain? What is massage and is it really an effective in the treatment of muscle pain and spasm? Manual therapy in the form of massage and stretching of the musculature has been practised for hundreds of years. In his writings, the Greek physician Read more…