Is Massage an Effective Treatment for Muscle Pain?

Is Massage an Effective  Treatment for Muscle Pain? What is massage and is it really an effective in the treatment of muscle pain and spasm? Manual therapy in the form of massage and stretching of the musculature has been practised for hundreds of years. In his writings, the Greek physician Hippocrates stated ‘rubbing can bind a joint that is too loose or loosen a joint that is too rigid’. Neither muscles which are over tight Read more…

Sports massage for muscle pain

Sports massage for muscle pain I wonder what brought you here today? My first guess would be muscle pain. You probably punched muscle pain, sports massage for muscle pain, back pain, neck and shoulder pain or something very similar into your search engine and this is where the thread  led you. Great! Because help and information on why you have muscle pain and what to do about it is going to be here in my Read more…