Posts Tagged ‘shoulder pain’

Massage in Ely, the Remedy for Frozen Shoulder Pain

How Massage Can Relieve the Symptoms of Frozen Shoulder

If you live in Cambs, Norfolk or Suffolk and live near enough to come for massage in Ely or massage in Littleport, which is near to Ely, Cambs, then help is at hand for your frozen shoulder symptoms.

Frozen shoulder can appear almost as it would seem, out of the blue. It seems to trouble diabetics a little more often and ladies from their forties onwards. Often a trauma to the shoulder can be the instigating factor but it may just be that you have overused the shoulder, it has caused you pain and then you have begun to protect it. The first thing you will notice is discomfort putting on your clothes. For ladies, difficulty doing up your bra, for both genders, putting on jackets and suchlike. It is important not to let the joint become immobile and leaning forward, resting your good hand on the arm of a chair then gently swinging the stiff arm will help to keep the shoulder joint free.

Often there will be nothing to be done but to let the problem just take its course however, massage can be very helpful in keeping your shoulder more comfortable and helping mobility. I am making the assumption that your doctor has diagnosed frozen shoulder and your condition is being monitored. There are many soft tissue release techniques which can be applied to help release the surrounding muscles and maintain a reasonably pain free degree of mobility.

With the help of Remedial Massage you don’t just need to put up with the pain and discomfort of frozen shoulder. Contact me by email to arrange an appointment, you will find a contact page detailed above in the headings.

Neck and Shoulder Pain, remedial treatment

Are you suffering neck and shoulder pain? Did your GP tell you there is nothing underlying wrong?

Perhaps you are suffering from muscular spasm or tension and could be helped with Soft Tissue Release. Often spending your days working on a computer or driving long miles can create havoc in your neck and shoulders. The constant tension in the muscles which lift  the arms and support the head can lead to muscle pain headaches, even symptoms in you hands and fingers which can cause you to worry that there is something more troublesome going on. You have been to you GP and he is happy that there is nothing to worry about, but you are still in a lot of discomfort.

Remedial massage treatment may help when you have tried other routes and got no respite. Problems build up in muscles when we do the same  things with them day in day out. You wouldn’t expect your car to run without taking care of it, your body needs looking after too. I can advise on what may be causing the problems and what to do about that in order that you don’t keep on suffering the same problems. I can work on the muscles which are causing the pain- it isn’t always right where you feel the pain. Often I see clients who are putting pain relief gel where the pain is, when in fact the pain is being referred from a muscle problem nearby.

It doesn’t matter how long you have been suffering your pain, we can do some work with it.