Posts Tagged ‘groin injury in runners’

Groin Strain in Runners – Remedial massage as a treatment

Try Remedial Massage Treatment for your Groin Injury

We are into the new year and we all have renewed our determination to get lean and fit again, but what if your groin strain is preventing you from running? There are more than one type of groin strain in runners and it is important to rest and get some help if you are to prevent your groin strain becoming a chronic injury.

Groin strains often arise from a sudden increase in training or perhaps overtraining after a bit of a lay off, so be aware that if you have had a niggling groin you will be more vulnerable after the christmas break.

Remedial massage treatment may well be helpful, we can look at your posture and any underlying weak spots and work on addressing those at my clinics for massage in Ely and hopefully you will be back clocking up PB’s in no time. Still time to address a fresh groin strain to get you back running in the frostbite league.